In today's video i'm going over the basics of the KETO diet for weight loss and fat loss. This is the fastest way to lose fat for both men and women. The KETOGENIC DIET is the best, most efficient and fastest fat loss diet known to man.Your search for the best fat burning diet ends here. In today's video i bring you the detailed diet plan for the FASTEST fat loss diet.I never put out any of my content without backing it up with SCIENCE. I've also linked all my keto recipes in this video.Everything you need to know about the magical KETO diet. Ketogenic diet meals may get monotonous but the weight loss and fitness effects make up for it all. Keto diet meal plan India style.Whether you're into bodybuilding or not i believe every human should experience the power of this diet at some point in their life. If you're looking to undergo substantial weight loss, this ketogenic diet meal plan is your ULTIMATE video.

I honestly believe that Indian food and ketosis go together. Description: Full day of eating on keto!Only used food items easily available in India.